The Peter Attia Drive 在线收听

共 218 集The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

The Peter Attia Drive

Peter Attia, MD 健康与健身

排序

2022-10-24
Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD
2 小时 15 分钟
2022-10-17
AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more
16 分钟
2022-10-10
The science of happiness | Arthur Brooks, Ph.D.
1 小时 40 分钟
2022-10-03
The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
1 小时 48 分钟
2022-09-26
Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
2 小时 2 分钟
2022-09-19
AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more
16 分钟
2022-09-12
How nutrition impacts longevity | Matt Kaeberlein, Ph.D
2 小时 27 分钟
2022-09-05
Understanding sleep and how to improve it
1 小时 37 分钟
2022-08-29
Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.
1 小时 27 分钟
2022-08-22
Dialectical behavior therapy (DBT): skills for overcoming depression , emotional dysregulation, and more | Shireen Rizvi, Ph.D., ABPP
2 小时 16 分钟
2022-08-15
AMA #38: Can you exercise too much?
17 分钟
2022-08-08
Exercise, VO2 max, and longevity | Mike Joyner, M.D.
1 小时 52 分钟
2022-08-01
Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D.
2 小时 11 分钟
2022-07-25
The gut-brain connection | Michael Gershon, M.D.
2 小时 12 分钟
2022-07-18
AMA #37: Bone health—everything you need to know
17 分钟
2022-07-11
Liquid biopsies and cancer detection | Max Diehn, M.D. Ph.D.
2 小时 6 分钟
2022-07-04
Earning the gift of life | Ric Elias (#79 rebroadcast)
1 小时 39 分钟
2022-06-27
The neuroscience of obesity | Stephan Guyenet, Ph.D.
2 小时 24 分钟
2022-06-20
AMA #36: Fruits & vegetables—everything you need to know
20 分钟
2022-06-13
Lp(a) and its impact on heart disease | Benoît Arsenault, Ph.D.
2 小时 7 分钟
2022-06-06
Medical mistakes, patient safety, and the RaDonda Vaught case | Marty Makary, M.D., M.P.H.
1 小时 45 分钟
2022-05-23
Tragedy, grief, healing, and finding happiness | Kelsey Chittick
1 小时 54 分钟
2022-05-16
AMA #35: "Anti-Aging" Drugs — NAD+, metformin, & rapamycin
30 分钟
2022-05-09
Exercising for longevity: strength, stability, zone 2, zone 5, and more
1 小时 14 分钟
2022-05-02
Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
2 小时 55 分钟
2022-04-25
Centenarians, metformin, and longevity | Nir Barzilai, M.D.
2 小时 29 分钟
2022-04-18
AMA #34: What Causes Heart Disease?
16 分钟
2022-04-11
Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes
1 小时 57 分钟
2022-04-04
In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast)
2 小时 17 分钟
2022-03-28
Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)
2 小时 45 分钟

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The Peter Attia Drive

The Peter Attia Drive

Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more

The science of happiness | Arthur Brooks, Ph.D.

The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more

How nutrition impacts longevity | Matt Kaeberlein, Ph.D

Understanding sleep and how to improve it

Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.

Dialectical behavior therapy (DBT): skills for overcoming depression , emotional dysregulation, and more | Shireen Rizvi, Ph.D., ABPP

AMA #38: Can you exercise too much?

Exercise, VO2 max, and longevity | Mike Joyner, M.D.

Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D.

The gut-brain connection | Michael Gershon, M.D.

AMA #37: Bone health—everything you need to know

Liquid biopsies and cancer detection | Max Diehn, M.D. Ph.D.

Earning the gift of life | Ric Elias (#79 rebroadcast)

The neuroscience of obesity | Stephan Guyenet, Ph.D.

AMA #36: Fruits & vegetables—everything you need to know

Lp(a) and its impact on heart disease | Benoît Arsenault, Ph.D.

Medical mistakes, patient safety, and the RaDonda Vaught case | Marty Makary, M.D., M.P.H.

Tragedy, grief, healing, and finding happiness | Kelsey Chittick

AMA #35: "Anti-Aging" Drugs — NAD+, metformin, & rapamycin

Exercising for longevity: strength, stability, zone 2, zone 5, and more

Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)

Centenarians, metformin, and longevity | Nir Barzilai, M.D.

AMA #34: What Causes Heart Disease?

Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes

In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast)

Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)

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