The Peter Attia Drive 在线收听

共 199 集The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

The Peter Attia Drive

Peter Attia, MD 健康与健身

排序

2023-01-16
AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease
24 分钟
2023-01-09
Optimizing life for maximum fulfillment | Bill Perkins
1 小时 43 分钟
2022-12-26
James Clear: Building & Changing Habits (#183 rebroadcast)
2 小时 19 分钟
2022-12-19
Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.
2 小时 48 分钟
2022-12-12
Chris Hemsworth on Limitless, longevity, and happiness
1 小时 11 分钟
2022-12-05
AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more
23 分钟
2022-11-28
Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.
3 小时 38 分钟
2022-11-21
A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)
2 小时 6 分钟
2022-11-14
AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more
16 分钟
2022-11-07
Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.
2 小时 15 分钟
2022-10-31
Understanding cardiovascular disease risk, cholesterol, and apoB
1 小时 18 分钟
2022-10-24
Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD
2 小时 15 分钟
2022-10-17
AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more
16 分钟
2022-10-10
The science of happiness | Arthur Brooks, Ph.D.
1 小时 40 分钟
2022-10-03
The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
1 小时 48 分钟
2022-09-26
Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
2 小时 2 分钟
2022-09-19
AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more
16 分钟
2022-09-12
How nutrition impacts longevity | Matt Kaeberlein, Ph.D
2 小时 27 分钟
2022-09-05
Understanding sleep and how to improve it
1 小时 37 分钟
2022-08-29
Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.
1 小时 27 分钟
2022-08-22
Dialectical behavior therapy (DBT): skills for overcoming depression , emotional dysregulation, and more | Shireen Rizvi, Ph.D., ABPP
2 小时 16 分钟
2022-08-15
AMA #38: Can you exercise too much?
17 分钟
2022-08-08
Exercise, VO2 max, and longevity | Mike Joyner, M.D.
1 小时 52 分钟
2022-08-01
Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D.
2 小时 11 分钟
2022-07-25
The gut-brain connection | Michael Gershon, M.D.
2 小时 12 分钟
2022-07-18
AMA #37: Bone health—everything you need to know
17 分钟
2022-07-11
Liquid biopsies and cancer detection | Max Diehn, M.D. Ph.D.
2 小时 6 分钟
2022-07-04
Earning the gift of life | Ric Elias (#79 rebroadcast)
1 小时 39 分钟
2022-06-27
The neuroscience of obesity | Stephan Guyenet, Ph.D.
2 小时 24 分钟
2022-06-20
AMA #36: Fruits & vegetables—everything you need to know
20 分钟

你或许还喜欢 ...

Sleep With MeSleep With Me
Boring Books for Bedtime Readings to Help You SleepSharon Handy
Forever35Elise Hu & Doree Shafrir
The Happiness Lab with Dr. Laurie SantosPushkin
Deep Energy Podcast - Music for Sleep, Meditation, Yoga and StudyingJim Butler
Sleep LifeSimba
Huberman LabScicomm Media
I Can’t SleepBenjamin Boster & Glassbox Media

The Peter Attia Drive

The Peter Attia Drive

AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease

Optimizing life for maximum fulfillment | Bill Perkins

James Clear: Building & Changing Habits (#183 rebroadcast)

Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

Chris Hemsworth on Limitless, longevity, and happiness

AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more

Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.

A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)

AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more

Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.

Understanding cardiovascular disease risk, cholesterol, and apoB

Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more

The science of happiness | Arthur Brooks, Ph.D.

The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more

How nutrition impacts longevity | Matt Kaeberlein, Ph.D

Understanding sleep and how to improve it

Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.

Dialectical behavior therapy (DBT): skills for overcoming depression , emotional dysregulation, and more | Shireen Rizvi, Ph.D., ABPP

AMA #38: Can you exercise too much?

Exercise, VO2 max, and longevity | Mike Joyner, M.D.

Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D.

The gut-brain connection | Michael Gershon, M.D.

AMA #37: Bone health—everything you need to know

Liquid biopsies and cancer detection | Max Diehn, M.D. Ph.D.

Earning the gift of life | Ric Elias (#79 rebroadcast)

The neuroscience of obesity | Stephan Guyenet, Ph.D.

AMA #36: Fruits & vegetables—everything you need to know

你或许还喜欢 ...