The Peter Attia Drive 在线收听

共 206 集The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

The Peter Attia Drive

Peter Attia, MD 健康与健身

排序

2023-03-06
Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life | Lewis Howes
1 小时 34 分钟
2023-02-27
The history of the cell, cell therapy, gene therapy, and more | Siddhartha Mukherjee
1 小时 40 分钟
2023-02-20
The fentanyl crisis and why everyone should be paying attention | Anthony Hipolito
1 小时 6 分钟
2023-02-13
AMA #44: Peter's historical changes in body composition with his evolving dietary, fasting, and training protocols
24 分钟
2023-02-06
#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)
1 小时 22 分钟
2023-01-30
The confusion around HDL and its link to cardiovascular disease | Dan Rader, M.D.
1 小时 54 分钟
2023-01-23
The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
2 小时 35 分钟
2023-01-16
AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease
24 分钟
2023-01-09
Optimizing life for maximum fulfillment | Bill Perkins
1 小时 43 分钟
2022-12-26
James Clear: Building & Changing Habits (#183 rebroadcast)
2 小时 19 分钟
2022-12-19
Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.
2 小时 48 分钟
2022-12-12
Chris Hemsworth on Limitless, longevity, and happiness
1 小时 11 分钟
2022-12-05
AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more
23 分钟
2022-11-28
Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.
3 小时 38 分钟
2022-11-21
A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)
2 小时 6 分钟
2022-11-14
AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more
16 分钟
2022-11-07
Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.
2 小时 15 分钟
2022-10-31
Understanding cardiovascular disease risk, cholesterol, and apoB
1 小时 18 分钟
2022-10-24
Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD
2 小时 15 分钟
2022-10-17
AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more
16 分钟
2022-10-10
The science of happiness | Arthur Brooks, Ph.D.
1 小时 40 分钟
2022-10-03
The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
1 小时 48 分钟
2022-09-26
Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
2 小时 2 分钟
2022-09-19
AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more
16 分钟
2022-09-12
How nutrition impacts longevity | Matt Kaeberlein, Ph.D
2 小时 27 分钟
2022-09-05
Understanding sleep and how to improve it
1 小时 37 分钟
2022-08-29
Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.
1 小时 27 分钟
2022-08-22
Dialectical behavior therapy (DBT): skills for overcoming depression , emotional dysregulation, and more | Shireen Rizvi, Ph.D., ABPP
2 小时 16 分钟
2022-08-15
AMA #38: Can you exercise too much?
17 分钟
2022-08-08
Exercise, VO2 max, and longevity | Mike Joyner, M.D.
1 小时 52 分钟

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The Peter Attia Drive

The Peter Attia Drive

Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life | Lewis Howes

The history of the cell, cell therapy, gene therapy, and more | Siddhartha Mukherjee

The fentanyl crisis and why everyone should be paying attention | Anthony Hipolito

AMA #44: Peter's historical changes in body composition with his evolving dietary, fasting, and training protocols

#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

The confusion around HDL and its link to cardiovascular disease | Dan Rader, M.D.

The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease

Optimizing life for maximum fulfillment | Bill Perkins

James Clear: Building & Changing Habits (#183 rebroadcast)

Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

Chris Hemsworth on Limitless, longevity, and happiness

AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more

Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.

A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)

AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more

Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.

Understanding cardiovascular disease risk, cholesterol, and apoB

Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more

The science of happiness | Arthur Brooks, Ph.D.

The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more

How nutrition impacts longevity | Matt Kaeberlein, Ph.D

Understanding sleep and how to improve it

Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.

Dialectical behavior therapy (DBT): skills for overcoming depression , emotional dysregulation, and more | Shireen Rizvi, Ph.D., ABPP

AMA #38: Can you exercise too much?

Exercise, VO2 max, and longevity | Mike Joyner, M.D.

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