The Peter Attia Drive 在线收听

共 212 集The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

The Peter Attia Drive

Peter Attia, MD 健康与健身

排序

2024-06-17
AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more
18 分钟
2024-06-10
Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson
1 小时 51 分钟
2024-06-03
NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more
30 分钟
2024-05-27
A breakthrough in Alzheimer's disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D.
2 小时 5 分钟
2024-05-20
Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H.
2 小时 25 分钟
2024-05-13
AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it
24 分钟
2024-05-06
Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?
1 小时 40 分钟
2024-04-29
Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna's death
2 小时 28 分钟
2024-04-22
Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.
2 小时 30 分钟
2024-04-15
The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.
2 小时 23 分钟
2024-04-08
AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency
17 分钟
2024-04-01
Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.
2 小时 22 分钟
2024-03-25
Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.
2 小时 29 分钟
2024-03-18
Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu
2 小时 33 分钟
2024-03-11
AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity
18 分钟
2024-03-04
Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy
2 小时 30 分钟
2024-02-26
The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2
2 小时 38 分钟
2024-02-19
Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research | Alex Aravanis, M.D., Ph.D.
2 小时 5 分钟
2024-02-12
AMA #56: Cancer screening: pros and cons, screening options, interpreting results, and more
20 分钟
2024-02-05
The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green
1 小时 32 分钟
2024-01-29
Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D.
2 小时 35 分钟
2024-01-22
Journal club with Andrew Huberman: the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment
2 小时 46 分钟
2024-01-15
AMA #55: Exercise: longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more
21 分钟
2024-01-08
Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop | Michael Easter, M.A.
1 小时 57 分钟
2024-01-01
James Clear: Building & Changing Habits (#183 rebroadcast)
2 小时 19 分钟
2023-12-18
Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more | Colleen Cutcliffe, Ph.D.
2 小时 32 分钟
2023-12-11
AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more
20 分钟
2023-12-04
Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP) | Rich Miller, M.D., Ph.D.
2 小时 23 分钟
2023-11-27
Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.
2 小时 0 分钟
2023-11-20
The world's most important doctor to millions in the war-torn and remote villages of Sudan | Tom Catena, M.D.
2 小时 39 分钟

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The Peter Attia Drive

The Peter Attia Drive

AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more

Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson

NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more

A breakthrough in Alzheimer's disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D.

Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H.

AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it

Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?

Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna's death

Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.

The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.

AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency

Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.

Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.

Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu

AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity

Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy

The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2

Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research | Alex Aravanis, M.D., Ph.D.

AMA #56: Cancer screening: pros and cons, screening options, interpreting results, and more

The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green

Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D.

Journal club with Andrew Huberman: the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment

AMA #55: Exercise: longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more

Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop | Michael Easter, M.A.

James Clear: Building & Changing Habits (#183 rebroadcast)

Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more | Colleen Cutcliffe, Ph.D.

AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more

Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP) | Rich Miller, M.D., Ph.D.

Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.

The world's most important doctor to millions in the war-torn and remote villages of Sudan | Tom Catena, M.D.

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