The Peter Attia Drive 在线收听

共 218 集The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

The Peter Attia Drive

Peter Attia, MD 健康与健身

排序

2024-07-29
Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more
1 小时 25 分钟
2024-07-22
The relationship between testosterone and prostate cancer, testosterone replacement therapy, and tools for predicting cancer aggressiveness and guiding therapy | Ted Schaeffer, M.D., Ph.D.
47 分钟
2024-07-15
AI in medicine: its potential to revolutionize disease prediction, diagnosis, and outcomes, causes for concern in medicine and beyond, and more | Isaac Kohane, M.D., Ph.D.
1 小时 55 分钟
2024-07-08
Zone 2 training: impact on longevity and mitochondrial function, how to dose frequency and duration, and more | Iñigo San-Millán, Ph.D.
2 小时 46 分钟
2024-07-01
AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more
22 分钟
2024-06-24
Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.
1 小时 39 分钟
2024-06-17
AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more
18 分钟
2024-06-10
Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson
1 小时 51 分钟
2024-06-03
NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more
30 分钟
2024-05-27
A breakthrough in Alzheimer's disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D.
2 小时 5 分钟
2024-05-20
Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H.
2 小时 25 分钟
2024-05-13
AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it
24 分钟
2024-05-06
Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?
1 小时 40 分钟
2024-04-29
Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna's death
2 小时 28 分钟
2024-04-22
Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.
2 小时 30 分钟
2024-04-15
The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.
2 小时 23 分钟
2024-04-08
AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency
17 分钟
2024-04-01
Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.
2 小时 22 分钟
2024-03-25
Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.
2 小时 29 分钟
2024-03-18
Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu
2 小时 33 分钟
2024-03-11
AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity
18 分钟
2024-03-04
Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy
2 小时 30 分钟
2024-02-26
The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2
2 小时 38 分钟
2024-02-19
Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research | Alex Aravanis, M.D., Ph.D.
2 小时 5 分钟
2024-02-12
AMA #56: Cancer screening: pros and cons, screening options, interpreting results, and more
20 分钟
2024-02-05
The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green
1 小时 32 分钟
2024-01-29
Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D.
2 小时 35 分钟
2024-01-22
Journal club with Andrew Huberman: the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment
2 小时 46 分钟
2024-01-15
AMA #55: Exercise: longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more
21 分钟
2024-01-08
Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop | Michael Easter, M.A.
1 小时 57 分钟

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The Peter Attia Drive

The Peter Attia Drive

Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more

The relationship between testosterone and prostate cancer, testosterone replacement therapy, and tools for predicting cancer aggressiveness and guiding therapy | Ted Schaeffer, M.D., Ph.D.

AI in medicine: its potential to revolutionize disease prediction, diagnosis, and outcomes, causes for concern in medicine and beyond, and more | Isaac Kohane, M.D., Ph.D.

Zone 2 training: impact on longevity and mitochondrial function, how to dose frequency and duration, and more | Iñigo San-Millán, Ph.D.

AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more

Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.

AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more

Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson

NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more

A breakthrough in Alzheimer's disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D.

Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H.

AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it

Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?

Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna's death

Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.

The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.

AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency

Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.

Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.

Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu

AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity

Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy

The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2

Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research | Alex Aravanis, M.D., Ph.D.

AMA #56: Cancer screening: pros and cons, screening options, interpreting results, and more

The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green

Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D.

Journal club with Andrew Huberman: the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment

AMA #55: Exercise: longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more

Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop | Michael Easter, M.A.

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