The Peter Attia Drive 在线收听

共 199 集The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

The Peter Attia Drive

Peter Attia, MD 健康与健身

排序

2024-10-14
Dopamine and addiction: navigating pleasure, pain, and the path to recovery | Anna Lembke, M.D.
2 小时 21 分钟
2024-10-07
AMA 64: New insights on GLP-1 agonists (Ozempic, Wegovy, Mounjaro) - efficacy, benefits, risks, and considerations in the rapidly evolving weight-loss drug landscape
20 分钟
2024-09-30
Peter's key takeaways on liver health, heart rate variability, AI in medicine, klotho, and lactate metabolism | Quarterly Podcast Summary #2
28 分钟
2024-09-23
Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations
45 分钟
2024-09-16
Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation | Marty Makary, M.D., M.P.H.
2 小时 3 分钟
2024-09-09
AMA #63: A guide for hair loss: causes, treatments, transplants, and sex-specific considerations
20 分钟
2024-09-02
Improve your decision-making, frameworks for learning, backcasting, and more | Annie Duke
2 小时 32 分钟
2024-08-26
Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger
2 小时 3 分钟
2024-08-19
Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D.
1 小时 58 分钟
2024-08-12
AMA #62: Protein's impact on appetite and weight management, and uric acid's link to disease and how to manage levels
24 分钟
2024-08-05
A masterclass in lactate: Its critical role as metabolic fuel, implications for diseases, and therapeutic potential from cancer to brain health and beyond | George A. Brooks, Ph.D.
2 小时 6 分钟
2024-07-29
Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more
1 小时 25 分钟
2024-07-22
The relationship between testosterone and prostate cancer, testosterone replacement therapy, and tools for predicting cancer aggressiveness and guiding therapy | Ted Schaeffer, M.D., Ph.D.
47 分钟
2024-07-15
AI in medicine: its potential to revolutionize disease prediction, diagnosis, and outcomes, causes for concern in medicine and beyond, and more | Isaac Kohane, M.D., Ph.D.
1 小时 55 分钟
2024-07-08
Zone 2 training: impact on longevity and mitochondrial function, how to dose frequency and duration, and more | Iñigo San-Millán, Ph.D.
2 小时 46 分钟
2024-07-01
AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more
22 分钟
2024-06-24
Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.
1 小时 39 分钟
2024-06-17
AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more
18 分钟
2024-06-10
Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson
1 小时 51 分钟
2024-06-03
NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more
30 分钟
2024-05-27
A breakthrough in Alzheimer's disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D.
2 小时 5 分钟
2024-05-20
Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H.
2 小时 25 分钟
2024-05-13
AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it
24 分钟
2024-05-06
Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?
1 小时 40 分钟
2024-04-29
Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna's death
2 小时 28 分钟
2024-04-22
Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.
2 小时 30 分钟
2024-04-15
The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.
2 小时 23 分钟
2024-04-08
AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency
17 分钟
2024-04-01
Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.
2 小时 22 分钟
2024-03-25
Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.
2 小时 29 分钟

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The Peter Attia Drive

The Peter Attia Drive

Dopamine and addiction: navigating pleasure, pain, and the path to recovery | Anna Lembke, M.D.

AMA 64: New insights on GLP-1 agonists (Ozempic, Wegovy, Mounjaro) - efficacy, benefits, risks, and considerations in the rapidly evolving weight-loss drug landscape

Peter's key takeaways on liver health, heart rate variability, AI in medicine, klotho, and lactate metabolism | Quarterly Podcast Summary #2

Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations

Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation | Marty Makary, M.D., M.P.H.

AMA #63: A guide for hair loss: causes, treatments, transplants, and sex-specific considerations

Improve your decision-making, frameworks for learning, backcasting, and more | Annie Duke

Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger

Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D.

AMA #62: Protein's impact on appetite and weight management, and uric acid's link to disease and how to manage levels

A masterclass in lactate: Its critical role as metabolic fuel, implications for diseases, and therapeutic potential from cancer to brain health and beyond | George A. Brooks, Ph.D.

Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more

The relationship between testosterone and prostate cancer, testosterone replacement therapy, and tools for predicting cancer aggressiveness and guiding therapy | Ted Schaeffer, M.D., Ph.D.

AI in medicine: its potential to revolutionize disease prediction, diagnosis, and outcomes, causes for concern in medicine and beyond, and more | Isaac Kohane, M.D., Ph.D.

Zone 2 training: impact on longevity and mitochondrial function, how to dose frequency and duration, and more | Iñigo San-Millán, Ph.D.

AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more

Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.

AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more

Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson

NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more

A breakthrough in Alzheimer's disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D.

Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H.

AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it

Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?

Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna's death

Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.

The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.

AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency

Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.

Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.

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