Shrink your grocery bill

缩减您的购物账单

Life Kit

2026-08-10

16 分钟
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单集简介 ...

Groceries aren't cheap, but there are ways beyond just looking for sales to make budget meals. To help cut down your grocery bill, we have practical tips for saving money on the food you cook at home. This episode original published May 30, 2023. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
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  • Hey everybody, it's Mariel Segara.

  • Take a moment and think about the last thing you cooked.

  • How much do you think the carrot in that recipe cost?

  • What about the three cups of vegetable broth?

  • Beth Mansell could actually answer that question.

  • She's the founder of BudgetBytes.com, a recipe website for folks with small budgets.

  • She studied nutritional science in college, and she learned this costing method in her classes.

  • So it's a technique that you will find a lot in food service operations like restaurants and cafeterias.

  • She says you figure out the price of that carrot,

  • add it to the cost of all the other ingredients in the recipe,

  • and then divide it by the number of servings so you know how much each of your meals is costing.

  • Beth says when you do this, you start to notice patterns.

  • For instance, her recipe for lentil bolognese.

  • Costs $1.40 per serving.