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The Science of Happiness

2026-09-17

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Introducing Heart Disease Kills More Women than All the Forms of Cancer Combined from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOK! The Healing Power of Resistance by Dr. Tara Narula https://amzn.to/4h1TDu1 Heart disease is the number one killer of women in America. One of the country’s leading cardiologists is ABC News chief medical correspondent Dr. Tara Narula who, earlier this year, released her New York Times bestselling book The Healing Power of Resilience: A New Prescription for Health and Well-Being. Oprah and Dr. Narula discuss the hidden warning signs of heart disease and how you can take better care of your cardiovascular health. Dr. Narula also explains how your connection to faith, purpose and hope can help you live a more meaningful life and beat the odds of heart disease. We also hear from a young woman in her thirties currently living with heart failure, another woman who used GLP-1s with great results towards her cardiovascular health and a patient who says Dr. Narula saved her life. 00:00:00 Welcome Dr. Narula, author of “The Healing Power of Resilience" 00:05:20 - Stats of women’s heart health  00:11:20 - Cardiovascular disease is happening to women younger and younger 00:16:30 - Stress, women and heart health 00:24:10 - 60% of Black women live with cardiovascular disease  00:25:50 - social determinants of health  00:29:15 - Heart benefits of GLP-1s 00:32:20 - Menopause and heart health  00:37:00 - High blood pressure and heart health  00:39:20 - Faith, purpose and your health  00:42:40 - Life’s essential 8 checklist  Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.
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  • This episode of the Oprah Podcast is presented by our partner, Geico.

  • We're starting to see headlines that cardiovascular disease is impacting younger and younger women.

  • I had just turned 30 and I taught a fitness class that morning and I was experiencing a STEMI heart attack.

  • Wow.

  • Three stents were placed in my heart.

  • I then went into cardiac arrest and I needed multiple rounds of CPR and shocks.

  • They told my husband I needed to be life-flighted to a different hospital.

  • Well, nearly 60% of black women...

  • Just 20 years old and older are living with some form of cardiovascular disease.

  • That stat knocked me out.

  • That is a wake-up call.

  • Hi, everybody.

  • So great to be here with you on the Oprah podcast.

  • Think about this.

  • During the time that you listen to this podcast, roughly 35 women in the United States will have a heart attack.

  • 35. We hear this stat all the time that heart disease is the number one killer of women in America.

  • Killing more women than all the forms of cancer combined.

  • And yet it seems like it gets nowhere near the urgency and focus of breast cancer

  • or menopause or infertility as it relates to women's health.

  • And now we're hearing that it's impacting younger women in higher numbers.