Turn Your Rut Into Unshakable Focus And Power | Jonathan Fields

将你的常规转变为坚不可摧的专注与力量 | 乔纳森·菲尔兹

The Daily Motivation

2026-10-02

6 分钟
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单集简介 ...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1985DM Jonathan Fields told Lewis Howes that when everything finally lines up, career, relationships, the whole thing, that's exactly when the old patterns come back to burn it down. His answer wasn't more willpower. It was scaffolding. Inner practices plus an environment engineered so the right action happens by default, before you've spent a single unit of cognitive bandwidth deciding. Fields has done a breathing and meditation practice every single morning for over a decade. Not for bliss. So that when the day goes sideways he responds instead of reacts. On being stuck, he reaches for Byron Katie's The Work. Four questions. Is it true? Can you absolutely know that it's true? Where's the evidence for it? Where's the evidence against it? The stuckness is almost never about the thing you think it's about. Find the bigger thing underneath and the rest loosens on its own. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

  • How do we not sabotage when we are finally aligned and we set up,

  • like, do we have the alignment with our mission or our career or our business?

  • We have the alignment with, like, wow, we're actually integrating the things we want into our relationship.

  • We're aligned by not abandoning ourselves.

  • How do we not sabotage ourselves when everything is going really, really good?

  • I have no idea.

  • How do we not fall back in old patterns?

  • Yeah, you know, I think it's interesting.

  • You know, a lot of it has to do with, I think it's a blend of wisdom,

  • so like personal learning, a commitment to growth, right?

  • Inner practices.

  • Yes.

  • You know, whether, and those are the practices that keep you physically, emotionally, psychically,