2026-04-01
33 分钟Some of the people who look the strongest on the outside are carrying the heaviest emotional load on the inside.
Today we are talking about why the most responsible people often struggle in silence and how perfectly hidden depression
can hide behind success, reliability, and strength.
Today we have Dr. Margaret Rutherford.
We've had her on the show before.
She's a clinical psychologist whose book, Perfectly Hidden, Depression has reached global audience.
It's been translated into dozens of different languages, and she has a TED Talk speech that has over 2 million views.
Dr. Rutherford has now written her second book,
The Perfectly Hidden Depression Workbook, to help readers recognize this and address this hidden crisis.
So thank you for being here.
You know, you're one of my favorite people, Kimberly.
And please call me Margaret.
So thank you again for having me on and for writing an incredibly kind and eloquent foreword for the book.
So I wanted you to do it.
And I got tears in my eyes when I read it.
So thank you so very much.
My pleasure.
It was an honor.
I can't believe you asked me.
Truly, I get goosebumps just thinking about it.