Is There A Safe Amount Of Alcohol? What Happens To The Body When You Drink!

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• 00:00

  So, alcohol.

• 00:05

  Yes.

• 00:07

  Alcohol's been on a journey.

• 00:08

  Yes.

• 00:09

  It's been on a journey in terms of society's opinion about it.

• 00:12

  Can you take me on that journey and tell me where we are now?

• 00:15

  And when I'm saying that, I'm talking about society's opinion on its health benefits and what it is,

• 00:22

  and then also what we're getting wrong now about alcohol.

• 00:24

  Yeah.

• 00:26

  So, I mean, the journey of alcohol is fascinating.

• 00:28

  So first, I think we think of this as a relatively modern thing,

• 00:30

  but archaeologists have discovered like beer-making equipment in hunter-gatherers' cave dwellings from 13,000 years ago.

• 00:38

  That's wild.

• 00:39

  Like 13,000 years of people figuring out how to make beer.

• 00:42

  You look at China 9,000 years ago.

• 00:45

  It was really about like a spiritual journey or a social thing.

• 00:48

  It was never really about health.

• 00:49

  At some point, we started talking about this as something that is good for your health,

• 00:52

  like drink red wine, it's going to improve your health.

• 00:55

  And that's where I think we got wrong.

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