2026-06-22
19 分钟Hello, and welcome to or welcome back to Try Not To Care.
If you're new here, my name's Ashley, and I upload every single Monday.
I'm actually recording this the day before I leave for my Bachelorette party, so I am buzzing right now.
I'm so freaking excited, and I'm so excited to come back and share all about it with you.
But for now, I wanted to do a very Try Not To Care episode,
and by that I mean, Over the past four years, I've talked about not caring what others
think about you and just focusing on you and doing what you want to do, doing what's best for you.
You've probably heard me say a million times, stop caring what people think.
People always say, who cares what other people think of you?
They don't matter, but clearly they do.
Otherwise, you wouldn't be having such a hard time with letting go of caring what they think about you.
It's easier said than done to just not give a crap and be carefree and live your best life.
The reality is, if you actually want to stop caring what people think about you,
you need to understand why You care so much in the first place.
So that's what I'm here today to do.
To tell you the real reasons why you care what people think about you.
I'm gonna break this down in three parts.
Number one, you don't know who you are or you don't like who you are.
Number two, you judge others harshly so you think they're judging you.
And then three, you care more about if they like you than if you like them.