Why runners are getting faster

为什么人类越跑越快

Babbage from The Economist

2026-04-30

37 分钟
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单集简介 ...

Sporting history was made at this year's London Marathon. Sabastian Sawe became the first man to finish a competitive race in less than two hours. How are elite athletes getting so much faster? We investigate how runners are harnessing the science of physiology and the technology of shoes to increase their speed. Plus, how anybody can train for a marathon—or just get fit fast. Guests and hosts:  Ainslie Johnstone, The Economist's data and science correspondentTim Cross, senior science writer and author of the “Well Informed” newsletterHost: Alok Jha, The Economist's science and technology editor Topics covered:  London MarathonAdidas Adizero Adios Pro Evo 3Exercise hacks Audio and commentary taken from the BBC's live coverage of the London Marathon, April 26th 2026. Transcripts of our podcasts are available via economist.com/podcasts. Listen to what matters most, from global politics and business to science and technology—subscribe to Economist Podcasts+.
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单集文稿 ...

  • The Economist.

  • This year's London Marathon was a record breaker.

  • In the men's race, Sebastian Sawe became the first athlete ever

  • to run a competitive marathon in less than two hours.

  • An historic performance, 1:59:30, absolutely...

  • It was an astonishing new world record.

  • Around 10 seconds later, here he is, Yomif Kejelcha also managed

  • a sub-two-hour time in his very first marathon.

  • From a physical standpoint, that was something

  • I don't think any of us thought we would ever see.

  • In the women's race, Tigst Assefa managed to retain her title.

  • Well ahead of everybody.

  • She also set a new world record by about 10 seconds.

  • If the events of the weekend have inspired you,

  • then you're listening to the right podcast.

  • Here at The Economist, we regularly scrutinize the science behind the health advice,

  • the fads and the fitness trends in the news for our Well Informed column.

  • This week the question on our minds was

  • how have athletes managed to get so much faster in their running?

  • We've been combing through the scientific literature to bring you