Joy Doesn't Cancel Compassion

喜悦不消减慈悲

Radio Headspace

2026-08-12

4 分钟
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It's easy to believe that if others are suffering, we shouldn't let ourselves feel happy. But carrying the weight of the world doesn't necessarily make us more compassionate. What if moments of peace aren't a distraction from what's difficult, but part of what helps us meet it with an open heart? Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Hi, it's Dora here.

  • Welcome to Radio Headspace.

  • Sometimes feeling good can feel complicated.

  • You might notice a moment of gratitude or ease or even just a sense that things are okay.

  • And then almost as quickly, something else shows up.

  • A thought like, should I be feeling this right now?

  • And this is something I hear quite often from people in my community,

  • especially when there's so much happening in the world.

  • There's so much pain and uncertainty.