Abbie Schiller on the Misguided Pursuit of Happiness

Author and goal coach Abbie Schiller returns to guest-host this episode, this time with a provocative question: What if happiness isn’t the goal? Schiller explains why so many of us are really chasing relief, how our phones and overscheduled days get in the way of enjoyment and meaning, and why the heavier emotions matter, too. Plus: nine small shifts to start living more fully today. Learn more about your ad choices. Visit podcastchoices.com/adchoices