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You're listening to Life Kit from NPR.
Hey, it's Marielle.
I know it's not technically summer yet, but once June hits, it feels like it is.
And we start doing all the summer things.
Going to the pool, sipping Italian ices,
holding our noses when we walk past garbage cans because that stuff smells way worse when it's hot.
Now at Life Kit, we are always giving you tips on how to stay healthy.
And we realized summer presents some unique opportunities on that front.
It's an easier time to get enough sunlight.
To eat fresh fruits and vegetables, maybe even to exercise outdoors if it's not unbearably hot.
It's also a risky time.
We're outside.
We're jumping into bodies of water.
We're baking under the hot sun.
We are lighting fires and cooking over them.
If we're going to do these things, we ought to do them right.