You Might Also Like: Raising Us: A Parenting Podcast

您可能也会喜欢:养育我们:一个育儿播客

Overthink

2026-04-21

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Introducing Normalizing Physical Disabilities and Differences with Kids | Alana Nichols & Emily Ladau | A Kids Co. from Raising Us: A Parenting Podcast. Follow the show: Raising Us: A Parenting Podcast Whether they notice a wheelchair, limb difference, or how parents respond to disabilities, kids pick up on physical differences earlier than we think. Raising Us host Elise Hu is joined by team USA’s three-time Paralympic gold medalist Alana Nichols as she reflects on her life-changing injury and how representation and community really matters, especially for kids with disabilities.  Later in the episode, disability rights activist, writer, and educator Emily Ladau discusses how to raise kids who view disabilities with respect and opportunities for curiosity, rather than discomfort. Both Alana and Emily offer practical advice for parents on where to get involved, ways to be allies and not bystanders, or even how to start that first conversation to normalize disabilities and physical differences. Key Takeaways: Be mindful of how to make your community or neighborhood more accessible. Consistently have conversations about disabilities at home to normalize the topic everywhere. Approach your child’s vulnerability with a curiosity to encourage new things. Expand your child’s community by introducing role models they can see themselves in. Get involved with local organizations that support people with disabilities. Transcript: https://docs.google.com/document/d/1GBsNgrmzxfdhOkSW1QRC1lqnVwbmp_CcCm2uSnRRg4c/edit?tab=t.0 ⏱️ Timestamps: Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/2e3986ea092acb45/a3f9a41227d42c32 Learn more from Alana Nichols: https://www.instagram.com/alanathejane Learn more from Emily Ladau: https://www.instagram.com/emilyladau New episodes every Tuesday: YouTube: https://www.youtube.com/@AKidsCo Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967 Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG Or wherever you get your podcasts. 🔗 START HERE 📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us 📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com 📌 Follow Elise Hu: https://www.instagram.com/elisewho ABOUT THE SHOW Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life. Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff. Follow on: YouTube: https://www.youtube.com/@AKidsCo Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967 Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG Or wherever you get your podcasts. If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you. Topics Covered on Raising Us: Parenting kids and tweens Mental health for kids Talking to kids about racism, identity, and inclusion Screen time and social media Puberty, anxiety, and big feelings Building emotional intelligence in families Conscious and values-driven parenting Elise Hu parenting podcast A Kids Co. podcast series Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.
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  • Raising Us is sponsored by Nugget, makers of the original Play Couch.

  • Disability cuts across every single other identity.

  • It is one of the only identity groups that anybody can join at any time.

  • And I say that in a welcoming way because it's just the reality of being people.

  • Parenting doesn't come with a script, but it does come with lots of questions.

  • I'm Elise Hugh, journalist, mom, and your host for Raising Us, a podcast from A Kids Co.

  • Each week, we break down the big, timely topics so you can have honest, meaningful conversations with your kids.

  • Because these conversations matter, and every time we show up for them,

  • we 're not just raising thoughtful kids, we 're raising us, too.

  • Today we're talking about something kids notice way earlier than we think.

  • Disabilities and physical differences.

  • They spot wheelchairs, limb differences, braces, canes, and sensory tools.

  • And they have questions.

  • Sometimes they shout them out in the middle of a grocery store,

  • and sometimes they keep them inside because they do n't want to be rude or get in trouble.

  • So how do we help our kids see disability or physical differences as part of the human experience

  • and not something to whisper about?

  • Or feel awkward around.

  • To get into that, we've got two amazing guests.

  • Later on, we 're going to hear from Emily Ladow,