485 How to Win Against Anxiety (with Reid Willson)

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• 00:02

  All right.

• 00:02

  Well, welcome.

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  We are totally lucky today to have the most amazing guest, Reid Wilson.

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  I'm so thrilled to have you here with us.

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  So welcome.

• 00:17

  So thank you.

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  Would you like me to call you Dr. Wilson?

• 00:21

  How would you like me to?

• 00:22

  No, read is fine.

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  Read is fine.

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  Okay.

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  So I know you have some incredible wisdom regarding how to approach anxiety.

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  Everyone I know who has.

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  Been treated by you or has heard you speak, said they left feeling incredibly empowered.

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  And that would be my biggest goal for today.

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  So I really want to get your personal approach when you're with your clients on why do we do the hard thing?

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  We're always talking about it's a beautiful day to do hard things over here at CBT School.

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  So what's your approach?

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  Why do we do the hard thing when it comes to anxiety?

• 01:03

  Well, let's get it over with.

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