2026-04-24
10 分钟Welcome back, everybody.
I am so thrilled to have you here on Your Anxiety Toolkit.
My little family, little team Quinlan, that's what we call ourselves.
We went to Sedona with the dogs.
We took our road trip and it was gorgeous.
The hikes, the dune buggies, the sand, the mountains.
It was absolutely glorious.
What was so fun is the eight-hour trip there is always when I do my best thinking in the car.
And it helped me to get so clear about my goal here with you guys, which is to help 10 million people.
It's a little crazy, I know, but I really feel like this has lit a fire inside me.
I'm so freaking excited.
And one way I can do that is to answer your questions.
If you come over to social media, I'm going to be posting some forms that you guys can fill out.
Come over to your anxiety toolkit on Instagram,
or I will hopefully link here in the show notes, a form you can fill out with your specific question.
One way, or probably the best way I can help 10 million people is to answer your direct questions.
So I'm so excited for that.
Do keep an eye out for links.
A lot of it will be at social media, but I'll do my best to link it here in the show notes as well.
And again, so grateful for your time.