2026-05-31
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Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
How do you figure out what you are and how do you know if you're trying
to be like something else that you're not?
Two processes.
One is personal excavation.
The more you observe yourself in different situations, the more you observe yourself when you're around certain people,
the more you observe yourself when you're experimenting and testing and trying new things out,
the more you get a sense for how you feel about it versus how someone feels that you feel about it.
And that's our constant disconnect.
We're validating or verifying everyone through even a small question, how do I look in this?
We're letting someone else's opinion define how we feel about ourselves, even if we feel totally uncomfortable.
So we only get to that point when we start observing ourself and testing
and experimenting with multiple things so that you can see yourself in different scenarios and different situations.
How do you help people with ADD being in the moment,
focus on what they want to do and just get forward and not getting distracted all the time?