These Daily HABITS Will CHANGE YOUR LIFE Forever | Nir Eyal

这些日常习惯将永远改变你的生活 | 尼尔·叶雅尔

The Daily Motivation

2026-06-07

6 分钟
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1097DM Nir Eyal delves into a comprehensive exploration of transformative habits that have the potential to bring about significant and positive changes in your life. With a focus on practical and actionable strategies, Eyal covers various areas, including productivity, concentration, and overall well-being. By providing valuable insights, he offers listeners a detailed roadmap for incorporating these habits into their daily routines, fostering a holistic approach to personal growth and life improvement. The episode serves as a practical guide for those seeking tangible and enduring positive changes in their lives through intentional habit formation. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Those precious magical memories you'll always cherish.

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  • Hi, my name is Lewis Howes, and welcome to the Daily Motivation Show.

  • What should we be thinking about on how to set our goals and dreams for our life?

  • Yeah, so goals are tricky.

  • I would say that, you know, there's nothing inherently wrong with the smart goals technique, et cetera.

  • There is definitely a lot wrong with, let me sit here and make a vision

  • board and a mood board about like my five-year plan.

  • My best piece of advice is let's just start with tomorrow, as opposed to, ooh,

  • what do I want to do in five years and my vision board and my mood board and all that stuff.

  • Again, it's about living according to your values, and nobody can tell you what your values are.

  • How would the person you want to become spend their time?