How to say no | from WorkLife with Adam Grant

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  everyone.

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  So something I've been working on in my life lately is getting better at saying no.

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  I really like making people happy.

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  So saying no is hard for me, but it's getting more and more important, protecting my energy,

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  spending time with my family, making sure that I only say yes to the things that are really important.

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  So I went back recently and re-listened to an old work-life episode.

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  Adam did an episode a couple of years ago on saying no, and it's really great.

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  So I wanted to share it with all of you today because it was super helpful to me to revisit it.

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  So I thought it might help some of you.

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  This is a topic I'm really excited to keep exploring.

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  I'm looking for a great guest to come on and talk about it.

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  But unfortunately, all the people I've asked to come on and talk about saying no,

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  experts at boundaries and things like that.

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  Well, they've all said no.

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  So while our search continues for the perfect guest on this topic, I hope you enjoy this old episode of Work Life.

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