If You're Always Busy, You Might Be Running From Yourself | Dan Martell

你若终日忙碌,或许是在逃避自己 | 丹·马尔泰尔

The Daily Motivation

2026-04-22

7 分钟
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1915DM Dan Martell rates his self-love at an 8 out of 10. Not a 10. He'll tell you why. His definition of a perfect 10 is being able to sit alone, completely stripped of his job, his money, his brand, even his kids, and feel whole. He's not there yet. That honesty alone is worth the listen. His coach Stephanie dared him to spend five days alone in a van with no phone and no plan. He said no for a year. When he finally went, day three in the woods cracked something open. He calls it pure love. The guy who wrote the book on productivity admits work was partly a way to avoid himself. His challenge to you: take a walk. No AirPods. No route. No elevation tracker. Just wander. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

  • When was the moment that you actually started to love yourself?

  • That's a good question.

  • Do you remember?

  • Because I'm assuming it did n't happen overnight,

  • you know, after you 're throwing bullets in the field and taking them out of the rifle.

  • It probably wasn't in your early 20s.

  • And I know you in your late 20s when you 're driven to achieve and get exits and make millions and improve

  • because I was in that space as well.

  • But when was the moment you actually said, I like myself and I love myself?

  • It's like, I'll be honest with you, man.

  • I don't think I love myself 100%.