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September's always busy.
Whole Foods Market can help.
Their September Stock Up event makes it easy to load your pantry and freezer with flavorful, nourishing food.
Even better, there are hundreds of sales.
Get dinner going with canned soups and veggies.
Lean on frozen pizzas, pastas, and seafood everyone loves.
Their Build Your Own Family Meals feeds four for just $35.
Stock Up at Whole Foods Market.
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When you think about Russia and Africa, you might have heard stories about Africans
being recruited to fight in Russia's war in Ukraine or Russian paramilitaries operating on the continent.
But Russia is also opening cultural centres called Russian Houses across Africa.
They're places where you can go to learn Russian,