The Science Of Why Trauma Runs In Families | Dr. Mariel Buqué

为什么创伤会在家族中代际相传的科学 | 马里埃尔·布克博士

The Daily Motivation

2026-03-27

7 分钟
PDF

单集简介 ...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1904DM Dr. Mariel Buqué explains something that stops most people cold: generational trauma isn't just a pattern you witnessed. It's biological. A stressed mother's genes literally reprogram themselves around that stress. Those repressed genes get handed to the baby at conception. And because a five-month-pregnant woman already carries her child's lifetime supply of sex cells, three generations are sharing that stress environment inside one body. What felt like your anxiety may have started two generations before you were born. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
更多

单集文稿 ...

  • Hi, my name is Lewis Howes, and welcome to The Daily Motivation Show.

  • What 's the difference between the traumas that happened to us

  • and the generational trauma that happened to our ancestors?

  • So the major difference is placed in biology.

  • So there's a genetic component to intergenerational trauma.

  • And so intergenerational trauma has this way in which there is a genetic transmission that happens from parent to child.

  • Really?

  • And so it creates a predisposition to vulnerability to stress.

  • Give me an example.

  • What's a common example you see in your practice that is a generational story?

  • Well, I mean, you know, there are people that will come in and say,

  • you know, ever since I was a child, it was like difficult to soothe.

  • And I was, you know, I had.

  • Like this hyperactivity, there 's a lot of trauma survivors that also like believe that their symptoms coincide with ADHD

  • because there 's a lot of overlap in the experience and in the symptomatology.

  • So there's a lot of that.

  • There 's like people that, you know, reflect back to their childhood and they say like,

  • I 've always had like this experience that felt like I was always anxious.

  • When we dig into the layers and we dig deep, we start noticing, okay.

  • Especially because I do a lot of like family tree work and like really going down the lineage to know like,