A Five-Minute Break Can Change Your Life with Manoush Zomorodi

五分钟小憩,与曼纽什·佐莫罗迪一同改变你的生活

Forever35

2026-05-18

46 分钟
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单集简介 ...

Host of NPR's TED Radio Hour and author Manoush Zomorodi joins the show to discuss the (literally) life-changing effect of taking breaks during the day, how to separate these good health habits from diet culture, why teens and screens are not the biggest indicator of mental health, and her new book Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being.  Doree and Elise also chat about Doree’s fun birthday plans and the school play Elise has seen four times. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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  • Not every sale happens at the register.

  • Before AT&T Business Wireless, checking out customers on our mobile POS systems took too long.

  • Basically a staring contest where everyone loses.

  • It's crazy what people will say during an awkward silence.

  • Now transactions are done before the silence takes hold.

  • That means I can focus on the task at hand and make an extra sale or two.

  • Sometimes I do miss the bonding time.

  • Sometimes.

  • AT&T Business Wireless.

  • Connecting changes everything.

  • For the last few years, we've both been more intentional about what we wear,

  • leaning into pieces that feel effortless, comfortable,

  • and still put together.

  • It makes getting dressed simpler, and quince makes it really easy to find those pieces.

  • The fabrics feel elevated, the fits are flattering, and everything just works without overthinking it.

  • Like your quince denim, right, Dor?

  • Yes.

  • I mean, I find that this is especially true, the quince denim.

  • I have the Bella jeans, and they...

  • Look amazing.