Disordered eating messaging is all around us.
You can hardly leave your house or check your phone without seeing something about dieting, weight loss, or exercise.
With all that pressure, it can be hard to recognize habits have become harmful or even an eating disorder.
If you're concerned you or a loved one might have an eating disorder, I want to introduce you to Equip.
Equip is a fully virtual, evidence-based eating disorder treatment program
that helps patients achieve lasting recovery at home.
Every Equip patient is matched with a multidisciplinary care team that includes a therapist,
dietician, medical provider, and mentors,
and you get a personalized treatment plan that's tailored to your unique goals and challenges.
Equip treats patients of all ages and all eating disorder diagnoses.
It's covered by insurance, and there's no wait list.
If you think that you or a loved one could be struggling with an eating disorder, don't wait to get help.
Visit equip.health to learn more.
That's equip.health.
Today's episode is sponsored by Rothy's, one of my favorite shoe brands.
And Rothy's just launched the Cruiser Collection, a fun new range of chic,
colorful slip-on loafers and Mary Janes, perfect for spring and summer adventures.
I got the cutest Mary Janes.
They're striped.
They're kind of like navy and ivory striped.