2026-09-03
4 分钟Winter gets all the new year, new me energy.
But what about summer intentions?
Maybe you hope to find a sense of wonder while it's warm outside.
Maybe you want to experience more joy or maybe even try a new hobby like birding.
I'm Chris Duffy, and on my podcast, How to Be a Better Human,
I interview experts for practical tips and insights that can help us all to be the best version of ourselves.
And we've decided to help maximize the energy of more sun and more vacation.
We are going to share an extra episode every week that will help us get closer to achieving our summer intentions.
Join us for honest, funny, and perspective-shifting conversations every Monday,
plus our bonus Summer Friday episodes every week on How to Be a Better Human, a podcast from TED.
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