The Empathy Gym

同理心健身房

Hidden Brain

2026-05-19

1 小时 28 分钟
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单集简介 ...

Some people are good at putting themselves in another person's shoes. Others may struggle to relate. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. This week, we revisit a favorite episode about how to exercise our empathy muscles. Then, Leslie John answers listener questions about the benefits of opening up to others, in our latest installment of Your Questions Answered. Hidden Brain is now on YouTube! Check out our channel and subscribe so you don't miss any of our videos: https://www.youtube.com/@HiddenBrain Episode illustration by Getty Images for Unsplash+ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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单集文稿 ...

  • This is Hidden Brain.

  • I'm Shankar Vedantam.

  • In May 2007, an artist living in Chicago moved into a new place.

  • It was a small room with white walls.

  • The interior design was minimalist.

  • There was a bed, a desk, a computer, a lamp, and a paintball gun.

  • Affixed to the gun was a webcam.

  • It live-streamed the room to the internet.

  • Anyone could look in, and anyone could take control of the gun, aim, and fire.

  • At all hours of the day and night,

  • the paintball gun would spring to life and begin shooting yellow pellets into the room.

  • Some hit the walls or the furniture.

  • Some hit the artist.

  • I was shot at 70,000 times, and I received 80 million hits on the Internet from 128 countries.

  • Wafa Bilal spent one whole month in the room,

  • targeted tens of thousands of times by random strangers around the world.

  • Why would he choose to do this?

  • Wafa was born and raised in Iraq.

  • He came to the U.S.

  • In the early 90s.