Learn English Vlog - What I Eat In a Day

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• 00:00

  Hello, welcome back to my slow English vlog.

• 00:06

  Today, I'm going to be showing you what I eat in a day.

• 00:16

  I'm not sure why so many people are interested in this topic.

• 00:38

  Today, I started with buying a juice from the market near my house.

• 00:51

  Orange juice.

• 00:53

  I love the combination of carrots with orange juice.

• 00:59

  The orange juice is sweet and the carrots are creamy.

• 01:03

  So together it creates a sweet and creamy drink.

• 01:08

  I also added a scoop of creatine because I normally make a banana smoothie,

• 01:19

  but today I decided to just stick with my juice.

• 01:25

  I normally don't eat much for breakfast, but I eat an early lunch.

• 01:35

  I eat lunch around 11 or 12, usually also something light.

• 01:42

  Before anything, though, I wake up and I drink water.

• 01:49

  I usually get hungry around 10 a.m., if not earlier, like 9. I'm not starving, but...

• 02:04

  I'm getting hungry.

• 02:07

  I'm getting there.

• 02:08

  I usually don't have an appetite for breakfast, for big breakfasts.

• 02:16

  Like a lot of people that I know eat eggs for breakfast every morning.

• 02:23

  But to me, that's a little bit too heavy.

• 02:30

  Hola, soy Natalie Marcus, nutróloga y conductora del podcast Las 3 R's.

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