Welcome to Forever 35, a podcast about the things we do to take care of ourselves.
I'm Dori Shafrir.
And I'm Elise Hu, and we're just two friends who like to talk a lot about serums.
And this is a mini episode where we hear from you.
We share your comments and your thoughts, and we answer your questions to the best of our ability.
But please remember, we are podcast hosts.
We are not experts.
We always encourage you to seek support first and foremost from a medical and or mental health professional as needed.
And if you would like to listen to an expert medical professional.
We have her on Monday.
We sure did.
And she's awesome.
Yeah.
So if you haven't listened to that episode, I highly recommend that you do so.
I suddenly got really obsessed with fiber after our conversation.
And then I was like, am I eating enough fiber?
Are my kids getting enough fiber?
Surely not.
And she talked about how her kids, she makes sure like her,
she does n't believe in hacks or anything, but this is Dr. Pasrisha from our Monday guest.