How To Destroy Fear And Anxiety When Life Feels Uncertain | Andy Puddicombe

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  At Edward Jones, we believe rich is about taking care of what gives your life meaning.

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  That's why your financial advisor personalizes your plan to help you preserve your progress

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  and create something that lasts.

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  Let's find your rich.

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  Edward Jones, member SIPC.

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  Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

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  What are you most grateful for in your life recently?

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  I think the arrival of our little boy.

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  How old is he?

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  So he's 18 months old now.

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  And it's been an extraordinarily kind of exciting rollercoaster time, you know, and mindfulness has been...

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  So valuable in the midst of it all you know it's because it's so exciting

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  but any parent you know um it's also exhausting but he has brought so much joy into our house

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  and i'm very grateful did you ever think you'd have a child as a monk i never thought

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  i'd have a child so it was you never dreamed of this huh i think as a as a as a younger

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  guy you know like in my late teens i really really kind of family was really important

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  to me and i always dreamed of having a kid but once i'd made the commitment

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  to be a monk i was kind of like okay so that's not happening

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  and then all of a sudden here i am with a little boy and i don't know if it's kind of relevant

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  but i i feel like in terms of gratefulness a couple of years back when i arrived

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