Anxious about trying for a baby? Here's how to deal

担心尝试怀孕?这里教你如何应对

Life Kit

2026-10-19

18 分钟
PDF

单集简介 ...

Trying to get pregnant can feel like being stuck on a stressful hamster wheel. Between monitoring your cycle, dealing with your family's probing questions and navigating medical ups and downs, conception is rarely straightforward and often anxiety-inducing. This episode, reporter Andee Tagle shares tips on dealing with conception anxiety no matter your pregnancy journey. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
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单集文稿 ...

  • This message comes from Charles Schwab with their original podcast, Choiceology.

  • Choiceology is a show about the psychology and economics behind people's decisions.

  • Download the latest episode and subscribe at schwab.com slash podcast.

  • When you're trying to get pregnant, there is just so much waiting involved.

  • It's just room for your thoughts.

  • And there's so much of that when you're trying to conceive, right?

  • There's waiting for the day that you're ovulating.

  • There's waiting for your period.

  • There's waiting just that few minutes for that pregnancy test.

  • All of that anticipation can really understandably be inherently anxiety-inducing, nerve-wracking.

  • For some people, They're feeling this anxiety even before they're trying to have a baby.

  • It's people who are seeing people around them struggling and they hear people struggling.

  • So they're not even on the train yet, but they think it's going to be them.

  • I call that borrowing trouble from the future.

  • Yeah.

  • Someone told me once that worrying is like a rocking chair.

  • It's something to do, but it's not going to get you anywhere.

  • Yeah.

  • Now I'm trying to picture somebody trying to actually get somewhere in a rocking chair.

  • Rocking their way down the street, inch by inch.