2026-09-07
9 分钟This BBC podcast is supported by ads outside the UK.
September's always busy.
Whole Foods Market can help.
Their September Stock Up event makes it easy to load your pantry and freezer with flavourful, nourishing food.
Even better, there are hundreds of sales.
Get dinner going with canned soups and veggies.
Lean on frozen pizzas, pastas and seafood everyone loves.
Their Build Your Own Family Meals feeds four for just $35.
Stock Up at Whole Foods Market.
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And hey, a good playlist doesn't hurt either.
More than nine months,
thousands of American sailors have been living aboard a giant grey warship, the USS Abraham Lincoln.
It was at sea because of the US-Israel war with Iran.
Half of the crew are under 24 and they've been at sea since late last year.
This included a record stretch, more than 250 consecutive days without a break.
Now, life on a ship like this can be intense.