Why is there a supplement craze if they don’t even work?

为何会出现补品热潮,即便它们根本不起作用?

Planet Money

2026-06-06

34 分钟
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单集简介 ...

One reason the $70 billion supplement industry is set to double in the next seven years? Lax regulation. On today's show, we tell the story of a century-long battle between the U.S. government and … you, the people, blinded by your love of a magic pill. We’re talking about protein powders, pre-workouts, creatine, stuff for gut health, joint health, vitamin C, turmeric supplements. All that. You might not wanna hear this. Sources mentioned in the episode:Marion Nestle, Food PoliticsCatherine Price, VitamaniaSupport:Planet Money+Read: Our book: Planet Money: A Guide to the Economic Forces That Shape Your Life Our weekly longform Planet Money newsletterOur weekly Indicator round-up newsletterFollow: InstagramTikTokYouTubeFacebookThis episode was hosted by Sarah Gonzalez and Jane Black. It was produced by Sam Yellowhorse Kesler, edited by Marianne McCune, and fact checked by Sierra Juarez with help with Vito Emanuel. It was engineered by Robert Rodriguez with help from Jimmy Keeley. Alex Goldmark is Planet Money’s executive producer.  See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
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  • This is Planet Money from NPR.

  • You may have noticed we're living in the midst of a supplement craze.

  • People are Vitamaxing, biohacking so they can live longer.

  • Everyone's talking about gut health.

  • I feel very aware of my gut health right now.

  • It's true.

  • The supplement industry is a $70 billion industry in the United States and growing fast.

  • We are talking protein powders, pre-workouts, probiotics, fat burners.

  • There's joint health, gut health.

  • There's glowing skin.

  • I love glowing skin.

  • Better sleep, stronger nails, all of that.

  • 75% of Americans take supplements.