2026-08-19
11 分钟This BBC podcast is supported by ads outside the UK.
Prep for a busy week with Whole Foods Market.
Start your day with fully cooked breakfast sausages from Amy Liu, 365 brand frozen waffles with no bleached flours,
and of course Whole Foods Market eggs, which are all cage-free or better.
In the evening, bring home a build-your-own-family meal that feeds four for just $35.
Choose one entree and two sides.
Shop smarter, not harder, at Whole Foods Market.
Celsius Spritz Vibe Summer Edition is here.
Meet the new sparkling limoncello twist flavor, inspired by the vibrant, refreshing flavors of summer in Italy.
With crisp limoncello flavor and a subtle twist of sweetness,
it's the perfect way to bring a little Italian-inspired energy wherever the season takes you.
Whether you're soaking up the sun, chasing your next adventure,
or making the most of every summer moment, Spritz Vibe Summer Edition is ready to refresh your routine.
Go find your Spritz Vibe before summer ends.
I pretty much just feel really hideous and give myself the ick.
I definitely feel all the uglies inside and out.
I overthink everything and my confidence just drops.
The luteal uglies are rough.
Suddenly, everyone's talking about the luteal uglies.
If you are a woman or you know one, you'll know about the ups and downs of the menstrual cycle.