Shop less and save more with a 'no-buy challenge'

少买多存,通过“不购物挑战”来实现。

Life Kit

2026-04-30

20 分钟
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单集简介 ...

If you're struggling to save for long-term goals, find yourself lost in a sea of clutter or are concerned about consumerism and climate change, there are ways to curb your shopping habits. This episode, journalist Stacey Vanek Smith talks to writers, influencers and activists in the sustainable fashion industry about how to reign in overconsumption, rethink our power as consumers and challenge ourselves to buy less. This episode originally published Aug. 20, 2024. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
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  • Hey everybody, it's Marielle.

  • When was the last time you bought something like a piece of clothing or jewelry or electronics

  • or makeup or a kitchen gadget or home decor?

  • Was it a month ago?

  • A week ago?

  • An hour ago?

  • After all, buying things is so easy now.

  • We can drop a hundred bucks on a deluxe egg cooker while we 're waiting for the subway or buy sunglasses

  • on flash sale while we 're in line for coffee.

  • Even grab an adorable hot pink cake stand while we 're in a zoom meeting because we definitely will start making cakes

  • if we have a cake stand right of course a lot of this stuff we 're buying is n't stuff we need let 's go through my purse

  • i have let 's count one two three four five six lip balms this is alicia berman in a conversation