How to have great sex (w/ Siphumeze Khundayi and Tiffany Mugo) (re-release)

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  Hey everyone, Chris Duffy here.

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  We wanted to share a special episode from the archive today.

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  I hope you enjoy.

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  I'm your host, Chris Duffy, and you're listening to How to Be a Better Human.

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  Today, we're going to be talking about sex.

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  And it sometimes feels like the more that we know, the more we discover is still out there.

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  While conversations about sex and sexuality are more out in the open these days,

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  for many people, there is still a lot of embarrassment and shame around the topic.

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  And as a result, many people avoid talking about it at all, myself included.

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  I will readily admit that I get very awkward and very nervous when I try and talk about sex.

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  Luckily, today's guests, Sifumeze Kundayi and Tiffany Mugo,

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  are the founders of the Hub of Loving Action in Africa, otherwise known as Hala Africa.

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  And they are known for promoting conversations about sex and sexuality across the continent.

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  What started as a passion project while they were still in university has now exploded into articles,

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  workshops, a podcast, a TED Talk, and so much more.

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  But at its core, Hala Africa is a place where African women and queer people have a safe space to talk about sex in a way

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  that 's positive and not just centered on trauma or shame or sadness,

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  and also not centered on the often repressive ideas about love and pleasure that have historically

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  been promoted by the Western world.

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  So in today's episode, I'm going to talk with Tiffany and Sifu Meze about what they 've learned in the process

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