Blowing Up Your Life

打破你的生活格局

Hidden Brain

2026-09-07

1 小时 26 分钟
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单集简介 ...

Have you ever had a flash of insight that hit you when you least expected it? How did it change your life? Psychologist Anthony Klotz studies the "jolts" that shake us out of our routines, and how these moments can help us make more intentional decisions about the people we want to become. Then, psychologist Ap Dijksterhuis returns to the show to answer your questions about a very specific kind of jolt: creative breakthroughs. What are the signs that it might be time to leave your job? In a bonus conversation for Hidden Brain+ subscribers, Anthony Klotz talks with us about when it makes sense to quit, and why so many people who do quit regret not doing so sooner. If you're not yet a Hidden Brain+ subscriber, you can access a free seven-day trial at support.hiddenbrain.org or apple.co/hidden brain.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • This is Hidden Brain.

  • I'm Shankar Vedantam.

  • The poet Robert Frost wrote about two roads diverging in a yellow wood, a moment

  • when a traveler must choose a path, not knowing where either one leads.

  • In the poem, the traveler is indecisive, first looking down one path and then another.

  • The last lines of that poem have become some of the most famous lines in American poetry.

  • Two roads diverged in a wood, and I, I took the one less traveled by, and that has made all the difference.

  • Perhaps you've had moments when you've confronted a similar fork in the road.

  • Should you stay in the city you're living in or move?

  • Should you stay with the person you're with or leave?

  • Should you stick with the job you have or look for a new one?

  • Many of us peer down the different paths before us, trying to figure out which one will make us happy.

  • But like that traveler in the woods, we find there isn't enough evidence one way or the other.

  • We go weeks, months, or years paralyzed by indecision.

  • And then something happens.

  • Maybe it's something big.

  • We get a serious medical diagnosis or someone we love dies.

  • Or maybe it's something small.

  • You get a traffic ticket or someone looks at you funny.

  • And all of a sudden, your dilemma is over.