Emmenology (MENOPAUSE & PERIMENOPAUSE) Part 1 with Monica Christmas, Mary Claire Haver and Lara Durgavich

更年期与围更年期研究(第1部分)与Monica Christmas、Mary Claire Haver和Lara Durgavich对话

Ologies with Alie Ward

2026-07-15

1 小时 5 分钟
PDF

单集简介 ...

Hormones. Mood swings. Brain fog. Night sweats. And why doesn’t your shoulder work? The time is here for this whopper of a 3-part series on menopause with a total of five Ologists. No matter what your age or gender, you owe it to the people in your life who go through this to understand it. Brilliant and charming Dr. Mary Claire Haver is an OB-GYN who wrote bestsellers “The New Menopause” and the just-released “The New Perimenopause” and hosts the podcast unPAUSED. The wonderful and warm Dr. Monica Christmas is a professor and clinician with decades of experience in menopause treatment,  and repeat guest Dr. Lara Durgavich is a primatologist who has some answers about why our species goes through “the change.”  Part 2 covers what to DO about symptoms of menopause, from vagina creams to hormone replacement therapy to libido to brain clarity and the importance of lifting heavy stuff.  And finally, Part 3 has advice for loved ones to help support people in their lives who are sailing the stormy seas of hormonal change.  Browse Dr. Christmas’s papers on ResearchGate and follow her on Instagram Visit Dr. Haver’s website and follow her on Instagram, YouTube, TikTok, and Substack Buy Dr. Haver’s books, The New Menopause and The New Perimenopause Follow Dr. Durgavich on Bluesky Donations went to the Center for Food Equity in Medicine and St. Jude Children’s Research Hospital More episode sources and links Other episodes you may enjoy: Gynecology (NETHER HEALTH), Urology (CROTCH PARTS), Biogerontology (AGING), Sexology (SEX), Neuroendocrinology (SEX & GENDER), Biological Anthropology (SEXY APES), Evolutionary Anthropology (METABOLISM), Thermophysiology (BODY HEAT), Somnology (SLEEP), Mnemonology (MEMORY), Attention-Deficit Neuropsychology (ADHD), Molecular Neurobiology (BRAIN CHEMICALS), FIELD TRIP: Alie’s Mystery Surgery 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
更多

单集文稿 ...

  • Oh, hey, it's that Band-Aid floating in the public pool.

  • Don't worry about it.

  • Allie Ward, and I have been promising you this episode for seven years.

  • So don't say that I never gave you anything.

  • It just took a minute because this one is a three-parter, technically five guests,

  • just an embarrassment of riches when it comes to information and also guests.

  • So immunology, it's a study of menstruation, apparently, and it's...

  • Related disorders.

  • In this episode, we will get to what's natural in other primates, symptoms, tests, the latest research.

  • And this one is also for people assigned male at birth for partners

  • and kids and co-workers of people experiencing paramenopause and menopause.

  • Because if you don't have info about it, your relationships will 100% be impacted.

  • Don't call yourself an ally or like a feminist or someone

  • who believes in gender-affirming care and then skip this one because it's about menopause.

  • So I'm glad we're all here.

  • Also, a note up top, trans men can go through menopause.

  • Non-binary people can go through menopause.

  • Not all women have uteruses, myself included.

  • Many times you will hear the words female or women in terms of describing a patient

  • and just know that refers to the majority, but not the entirety of gender identities going through this.