Build A Body That Protects You When It Matters | Chloe Kim

打造关键时刻能守护你的身躯 | 克洛伊·金

The Daily Motivation

2026-05-06

7 分钟
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1921DM Chloe Kim is a two-time Olympic champion who couldn't survive a routine fall without being laid up for a week. Forty pounds heavier than her last competitive season, she made it to Beijing anyway. It was brutal. Snowboarding from 22-foot halfpipe walls hurts enough when you're fit. Carrying extra weight, it was a different kind of pain. After Beijing, she locked in. Morning gym sessions. Jogging. Pilates. Real consistency for the first time. Now she talks about strength as armor. Her legs protect her partially torn ACL. Her arms support a shoulder that would otherwise give out. She bounces back faster, feels less destroyed after a season. She didn't get serious because she wanted to. She got serious because the pain finally cost too much. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hi, my name is Lewis Howes, and welcome to the Daily Motivation Show.

  • Why did you decide from never working out or not working out that much, except for on the slopes, which is a workout,