Turn Your Worst Memories Into Fuel For Who You're Becoming | Dr. Charan Ranganath

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• 00:00

  Before we had AT&T Business Wireless coverage, our delivery GPS wasn't the most reliable.

• 00:05

  Once, our driver had to do a 14-point turn to get back on route.

• 00:09

  A 14-point turn!

• 00:11

  An influencer even live-streamed the whole thing.

• 00:14

  Not good for business.

• 00:15

  Now, with AT&T Business Wireless, routes are updating on the fly and deliveries are on time.

• 00:21

  And the influencer did get us 53 new followers, though.

• 00:25

  AT&T Business Wireless.

• 00:26

  Connecting changes everything.

• 00:30

  Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

• 00:35

  How can we use mental time travel to reverse a memory from a negative one

• 00:49

  to a meaningful one to support us in the present?

• 00:54

  So that we make better decisions now and in our future?

• 00:57

  That is the big question.

• 01:00

  Let's go.

• 01:00

  So we 've got, I give you 100 answers, but I 'll give you like the shortest version,

• 01:06

  which is to keep in mind that moment of mental time,

• 01:09

  when I recall something, I hear a song and it just brings me back to my childhood and I just flash back to like.

• 01:15

  I don't know, the summer of 1984 or whatever.

• 01:18

  I'm like 13 years old, let's say.

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