How To Stop Judging Yourself By Outcomes You Can't Control | Dr. Mark McLaughlin

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• 00:01

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• 00:13

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• 00:27

  Learn more at ittakesenergy.com.

• 00:31

  Hi, my name is Lewis Howes, and welcome to the Daily Motivation Show.

• 00:44

  How do you navigate that warrior fear of like, well, I'm not at my best still.

• 00:48

  You know, I'm not still not emotionally fully there maybe, or I'm a little off.

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  It's the end of the week.

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  How do you overcome that thought?

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  Sure.

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  What I've learned is, you know, you can't control your thoughts.

• 01:00

  Your thoughts are always going to be percolating in your mind, but you can be in charge of them.

• 01:06

  So I'm in charge of my thoughts and my thoughts generate my feelings and my feelings generate my actions.

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  So I focus on when I hear and still to this day,

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  sometimes I'll get that nervous edge when I'm operating or before I'm operating.

• 01:18

  I'll say, wait a minute, hold on.

• 01:20

  I know you.

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