How to stock your medicine cabinet for cold and flu season

如何为感冒和流感季节备足药品柜

Life Kit

2026-10-13

20 分钟
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单集简介 ...

We can't prevent you from getting sick this year, but we can help you prepare. In this episode, we talk to a doctor and a pharmacist about their medicine cabinet must-haves, how to read medicine labels, and when to treat an illness at home or see a doctor. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
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  • So I was on the train today and this lady started coughing.

  • And, you know, my first thought, of course, is, is she sick?

  • Right?

  • Like you're like hoping she's choking, which sounds actually terrible.

  • But maybe she just choked on her own spit or on some water or something.

  • But then as she starts coughing more, you're like trying to diagnose it.

  • Does it sound wet?

  • Is it phlegmy?

  • You know?

  • And like.

  • Uh do i have to get up can can the germs travel

  • that right like is this a like like can i just turn away situation

  • is this like a move to a different like move to a whole different train situation i feel like i notice

  • cold and flu season just by the number of coughs that i hear on the train in october

  • yeah yeah that's a real that's a real thing Well, you're listening to Life Kit.

  • I'm Mariel Segarra, and I'm talking to reporter Andy Tegel.

  • Andy, what is it about this time of year?

  • Why are we so susceptible to getting sick now?

  • There's a lot of things working against us at the same time, Mariel.

  • Let me introduce you to Dr. Mona Amin.