2026-03-20
47 分钟Pushkin.
One of my favorite things about hosting this podcast is having a chance to meet longtime fans of the show.
I love hearing what listeners like you take away from different episodes and answering burning questions.
But there's one question from long-term listeners that I get a lot.
It's this.
Is there an episode that you as the host return to again and again?
One that has advice that you continue to need even as an expert on this research?
That, of course, is a tough question to answer
because I love pretty much all the episodes we've had a chance to share with you.
But there is one pair of episodes that I do come back to again and again,
especially when I've been thinking about the science of relationships, as we've been doing over the past few shows.
It's a double episode that I did with John and Julie Gottman,
a scientist couple who spent over 50 years studying the science of love.
So in honor of this season on the science of relationships,
I wanted to share this set of episodes one more time.
In the first episode, which you'll hear today, the Gottmans share what research shows
about the surprising power of attention and curiosity for strengthening our relationships.
You'll get to hear all the Gottmans insights right after the Happiness Lab returns from this quick break.
This is an iHeart Podcast.
Guaranteed human. days, there's really no shortage of relationship advice out there.