493 Why Medical Tests Don't Fix Health Anxiety (And What Actually Does) with Ken Goodman

493 为什么医疗检查无法缓解健康焦虑(以及真正有效的方法)——肯·古德曼访谈

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

2026-07-08

34 分钟
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  • You got the results back and everything is normal.

  • And you waited for the relief to come, but it didn't.

  • Maybe you felt better for a few hours, maybe even a day.

  • And then the thought crept back.

  • What if normal results just meant that they haven't found it yet?

  • And so you go back or you Google it or you check your body again.

  • Looking for that thing that must be there.

  • Because something has to explain this feeling that you have.

  • And here's the part that makes it feel even harder.

  • The symptoms are real.

  • The chest tightness is real.

  • The headaches are real.

  • The dizziness, the racing heart, the strange sensation that comes out of nowhere.

  • They are real.

  • You're not imagining that and you're not making them up.

  • And anyone who has ever implied

  • that you are has done you some serious what nobody told you when they handed you those tests.

  • The past is never.

  • Not because something is wrong with the test.

  • Because medical tests are designed to find physical disease.