Make the most of a high-deductible health plan

充分利用高免赔额医疗保险

Life Kit

2026-04-20

15 分钟
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Did you know that if you have a high-deductible health plan, some services like immunizations and screenings are free (even if you haven't met your deductible)? Or that you might be able to invest the money in your HSA? This episode, KFF Health News reporter Jackie Fortiér shares tips on getting the most out of your HDHP. Have a question about navigating the health care system? Contact us here and you might be part of an upcoming episode of Health Care Helpline. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
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  • What happens when our political party becomes the prism through which we see every other aspect of our identities?

  • What we 're living through, I think, is really the two parties taking opposite sides on whether we want to keep

  • making this type of social progress or whether we want to go back in time.

  • Listen to NPR's Code Switch podcast in the NPR app or wherever you get your podcasts.

  • You're listening to Life Kit from NPR.

  • Hey, it's Marielle.

  • Today we're talking about health insurance, specifically high deductible health plans.

  • High deductible health plans are common in the U.S.

  • A lot of people choose them because they have much cheaper premiums.

  • And premiums are what you pay every month just to have the insurance, even if you don't use it.

  • If you get your insurance through work, these will come out of your paycheck.

  • The thing is, high deductible plans also have high deductibles.

  • Your deductible is the amount that you have to pay for covered services before your insurance starts sharing costs.

  • This is Jackie Fortier.

  • She's been reporting on high deductible health plans for an NPR and KFF health news series called Healthcare Helpline.

  • Now, sharing costs means that after you 've paid a certain amount out of pocket,

  • your deductible, your insurance will pay a portion of each medical bill and you 'll pay the rest.

  • Could be an 80-20 split, a 70-30 split.

  • It depends on your plan.

  • A lot of folks sign up for high deductible plans because of the cheap premiums, but then they get surprised later.