2026-07-06
2 小时 38 分钟I'm not saying that to give affection.
I'm just saying give affection to patience and calmness and open mind, right?
Because when your dog misbehave, you want him to go back there, go back to your good state of mind, right?
You don't want the dog to do fight-flight avoidance.
Those are the bad state of mind.
The good state of mind is patience, calm, surrender, or happy-go-lucky.
Those are good state of mind.
Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life.
I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine.
My guest today is Cesar Millan, better known as the dog whisperer and the preeminent dog trainer in the world.
Today's episode is truly for everyone, not just dog owners.
You're going to learn a lot about human psychology and behavior,
and it will help you better interact with other humans in every type of relationship.
For instance, you will learn a simple tool that allows you to move through
the world with a clear calm state of mind that will allow you to interact with others more effectively,
to listen and act with more clarity and intention.
And not incidentally, that clear calm state of mind is also what dogs respond
to best and what makes them feel safe and healthy.
Today, we talk about the critical importance about understanding
dog biology and psychology and the fact that they are pack animals