☕ Daily Phrase: "Have a leg up"

☕ 每日短语:“占得先机”

Espresso English Podcast

2026-08-01

1 分钟
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Welcome to the Espresso English Phrase of the Day! Every day this month, you'll learn one English phrase that native speakers use in everyday conversations.  Small lessons like these add up - by the end of the month, you'll have a collection of natural expressions that will help you sound more fluent, more confident, and more like a native speaker. Thanks for listening, and I'll see you tomorrow for another quick English upgrade! Download your FREE 500 Phrases E-Book here: https://espresso-english.kit.com/500-real-english-phrases
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  • Hello students, it's Shana from EspressoEnglish.net.

  • I'm going to do a special series of phrase of the day videos.

  • So I'll take a phrase I've heard recently on TV or in daily life and teach it to you here.

  • Make sure to subscribe to my YouTube channel so you don't miss any phrases.

  • Our first phrase comes from a show I was watching that's a cooking competition.

  • One of the activities was baking a cake, and one of the contestants,

  • contestants are the people competing on the show, said that she had a lot of baking experience,

  • so she felt she had a leg up in this round of the competition.

  • This phrase, to have a leg up, is a very informal way to say have an advantage, especially in competitive situations.

  • Here's another example.

  • Let's say a lot of people are trying to get a particular job.

  • If one candidate has an advanced technical degree in that field,

  • it would give him a leg up, an advantage in the selection process for that job.

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