When Keeping the Peace Backfires

和平维持适得其反

Radio Headspace

2026-05-06

6 分钟
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单集简介 ...

Choosing silence can feel like the mature thing to do. But over time, what goes unspoken doesn’t disappear, it changes how we show up. In this episode, Rosie shares how quiet resentment can grow beneath the surface, and how honest expression can shift the dynamic. Learn more about your ad choices. Visit megaphone.fm/adchoices
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单集文稿 ...

  • Hey friends, it's Rosie.

  • Welcome back to Radio Headspace.

  • There's a quote by William Blake that's followed me for years.

  • I was angry with my friend.

  • I told my wrath.

  • My wrath did end.

  • I was angry with my foe.

  • I told it not.

  • My wrath did grow.

  • I used to think that poem was dramatic.

  • Then I lived it.

  • There was a relationship in my life, not explosive,

  • not chaotic, just one of those steady, loving connections where something small began to feel, you know, a little off.

  • It wasn't one big moment.

  • It was subtle.

  • A comment here, a pattern there, then a feeling in my chest that tightened just slightly

  • every time a certain thing happened.

  • And I noticed it.

  • But instead of naming it, I swallowed it.

  • Because I didn't want to be difficult.