2026-05-11
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Hi, my name is Lewis Howes, and welcome to The Daily Motivation Show.
You mentioned father time.
That's something I'm trying to battle with as well as like fighting father time.
How can I extend my athletic journey towards my Olympic dreams for LA 2028 the best way
I can with a little over two years away?
And I'll be 45 at that time.
So the idea of like, how do I continue to stay mentally young and physically young to prevent injuries,
to give myself the ability to live a dream?
The, I guess, mortality of your body with 22-year-olds who are just freak athletes in the NBA now.
These guys are jumping out of the gym.
They're just doing unbelievable athletic feats every night.
How do you think about that, knowing, oh, maybe I don't have that little step that I used to have.
Maybe I'm not jumping that many more inches above the rim that I used to.
How do you navigate that internally, knowing The end may be a year or two,
three years away, but it 's like it 's here at some point sooner than it is later.
I'll try to use this for sure.