#879: How to Reinvent Yourself and Make Bold Moves — Decisive Stories from Matthew McConaughey, Steve Young, Samin Nosrat, and More

#879:如何重塑自我,勇敢行动——马修·麦康纳、史蒂夫·杨、萨敏·诺斯莱特等人的果断故事

The Tim Ferriss Show

2026-08-12

1 小时 1 分钟
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单集简介 ...

This is a special compilation devoted to reinvention: how to shed an identity that no longer fits, decide on a new chapter, navigate uncertainty, and commit to what’s next. This episode is brought to you by: Shopify global commerce platform, providing tools to start, grow, market, and manage a retail businessMomentous high-quality creatine for cognitive and muscular supportIn this episode:  Matthew McConaughey explains why he stopped making romantic comedies, turned down $15 million, and waited nearly two years for Hollywood to see him differently.Steve Young talks about losing the identity that had defined him and the advice another legendary quarterback gave him.Lori Gottlieb explains how listening to a quiet inner voice led her from Hollywood to medicine, then to journalism, and finally to psychotherapy.Suleika Jaouad describes rebuilding her life after cancer when going back to her old life was no longer possible.Samin Nosrat on walking away from a wildly successful food business that was making her miserable, and making room for the writing career that ultimately became Salt, Fat, Acid, Heat.Martine Rothblatt tells the remarkable story of teaching herself biology and starting a pharmaceutical company to save her daughter’s life.Finally, Debbie Millman gives you a simple exercise for imagining—and creating—the life you truly want.Timestamps: 00:00 Intro from Tim 01:43 Matthew McConaughey 14:35 Steve Young 17:16 Lori Gottlieb 24:38 Suleika Jaouad 36:47 Samin Nosrat 45:04 Martine Rothblatt 56:51 Debbie Millman Short bios: Matthew McConaughey is an Academy Award-winning actor—whose career spans 40+ feature films—a cofounder of the Just Keep Livin’ foundation, and the bestselling author of Greenlights. Steve Young is a Pro Football Hall of Fame quarterback, Super Bowl MVP, and co-founder and chairman of private-equity firm HGGC. Lori Gottlieb is a psychotherapist, the New York Times “Ask the Therapist” advice columnist, and the bestselling author of Maybe You Should Talk to Someone. Suleika Jaouad is an Emmy Award-winning journalist, artist, and bestselling author of Between Two Kingdoms and The Book of Alchemy. Samin Nosrat is the James Beard Award–winning author of the New York Times bestseller Salt, Fat, Acid, Heat—also the title of her acclaimed Netflix series. Dr. Martine Rothblatt is the founder, chairperson, and CEO of United Therapeutics—a biotechnology company she started to save the life of one of her daughters—and a pioneer of satellite radio. Debbie Millman is one of the most influential designers working today, according to Graphic Design USA, an author, an educator, and the host of the pioneering podcast Design Matters, now celebrating its 21st year. * For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast. For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsors Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday. For transcripts of episodes, go to tim.blog/transcripts. Discover Tim’s books: tim.blog/books. Follow Tim: Twitter: twitter.com/tferriss  Instagram: instagram.com/timferriss YouTube: youtube.com/timferriss Facebook: facebook.com/timferriss  LinkedIn: linkedin.com/in/timferriss See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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单集文稿 ...

  • Hello, boys and girls, ladies and germs.

  • This is Tim Ferriss, and welcome to another episode of The Tim Ferriss Show.

  • This is a special compilation episode devoted to reinvention.

  • This is something I think about a lot.

  • How do you shed an identity or a career that no longer fits, no longer suits you?

  • Decide on a new chapter.

  • How do you do that?

  • How do you navigate any uncertainty along the way, and how do you commit?

  • In this episode, we're going to hear from a whole cast of characters, a real eclectic crew.

  • You're going to hear from Matthew McConaughey, who explains why he stopped making romantic comedies

  • and turned down $15 million and waited nearly two years for Hollywood to see him differently.

  • Steve Young talks about losing his identity that had defined

  • him for so long and the advice another legendary quarterback gave him.

  • Sami Nosrat on walking away from a wildly successful food business.

  • It was making her miserable and her next chapter, which led to greatness, great things, but was not an easy path.

  • Suleika Jawad describes rebuilding her life after cancer when going back to her old life was no longer possible.

  • Lori Gottlieb explains how listening to a quiet inner voice, sometimes it's whispering,

  • not yelling, led her from Hollywood to medicine, then to journalism, and finally psychotherapy.

  • Martine Rothblatt.

  • Tells the amazing story, and it truly is amazing,